Heather Gidusko is a true leader in the fitness profession. Her passion for helping others and her knowledge of all aspects of physical, mental and emotional fitness have allowed Heather to excel as a fitness professional over the last 20 years! Heather attained a Bachelor of Science in Kinesiology in 1998. She is certified with ACE, AFAA and also holds countless specialty certifications. She opened Sweat Like A Girl in 2011 with a passion and a strong desire to help the ladies in the Lehigh Valley feel great!
Heather also has worked as a Master Trainer for many international fitness companies including Savvier Fitness, Lebert Fitness and Flirty Girl Fitness. She has presented at many fitness conferences all over the United States and she has also appeared and starred in Fitness DVDs.
Heather Gidusko stands out in a sea of fitness trainers due to her exuberant and over the top energy which is coupled with a true desire to help every person feel successful not only in fitness but in life! Heather is a true cheerleader and that is no understatement as she is a former NFL cheerleader for the Philadelphia Eagles. Additionally, Heather has also worked for the Dirty Girl Mud Run, as the MC and Warm-Up Crowd Rouser at events in PA, NY, NJ and CO.
Heather Gidusko now devotes most of her time to her amazing and awesome gym Sweat Like A Girl. She is the creative mind, the owner and lead instructor at her gym in Nazareth Pennsylvania where she specializes in helping women feel totally awesome!!!! Heather has won local awards as Best Trainer, Best Group Fitness Class, Power Person and most recently was featured in a local magazine which highlighted the success of her gym and teaching style. At her gym she teaches over 15 group fitness classes a week, instructs (SGT) Small Group Training, coaches Team Training for varsity athletes, personal trains and manages the entire gym.
Heather’s future goals for Sweat Like A Girl is to expand her brand across the country!! Heather has partnered with BurnAlong to stream her Sweat Like A Girl classes! She also has free monthly fitness challenges called I AM AWESOME AND I SWEAT LIKE A GIRL. She posts regularly in her free FB Awesome group to provide motivation for women to keep going. This challenge group has proved to be life changing for many women!
Heather Gidusko is also the proud Mommy of 3 amazing children and has been happily married for close to 20 years! She has always found a way to make fitness an integral part of her life while raising a family and being a wife. Balancing family and running a fitness business isn’t always easy and she is far from perfect! But what she lacks in perfection, she makes up for it with passionate enthusiastic love for life!
Words of inspiration that can be heard from Heather on any given day: “Work Hard, Be Happy and Sweat Like A Girl!!! Always remember to Suck it Up Buttercup!! YOU ARE AWESOME!!!! Take a deep breath and draw in all that positive awesomeness and then sprinkle that shit to everyone you see today!