SWEAT LIKE A GIRL
  • Home
  • About Us
  • Studio Schedule
  • Pricing
  • Class Offerings
    • Pole Fitness
    • Dumbell Diva
    • SuperGirl
    • SweatCamp
    • Pilates
    • Flow Fusion
    • Fight Club
    • Barre Babe
    • Pedal Power
    • Zumba
    • Early Morning!!!
  • Sweat Youniversity
  • Wellness Coaching
    • Wellness Coaching Support
  • VIRTUAL TRAINING
  • Private Parties
  • Brides-To-Be!!!
  • WOW GIRL
    • WOW Girl Workouts
  • Heather Gidusko
  • Studio Policies
  • Home
  • About Us
  • Studio Schedule
  • Pricing
  • Class Offerings
    • Pole Fitness
    • Dumbell Diva
    • SuperGirl
    • SweatCamp
    • Pilates
    • Flow Fusion
    • Fight Club
    • Barre Babe
    • Pedal Power
    • Zumba
    • Early Morning!!!
  • Sweat Youniversity
  • Wellness Coaching
    • Wellness Coaching Support
  • VIRTUAL TRAINING
  • Private Parties
  • Brides-To-Be!!!
  • WOW GIRL
    • WOW Girl Workouts
  • Heather Gidusko
  • Studio Policies
Picture
  • Take Sweat Like A Girl with you wherever you go!!
  • Over 20 Sweat Like A Girl classes are now streaming on BurnAlong
  • No more excuses! We bring the gym to you when you can't make it to the gym!!!
  • Try it for free before you purchase your online membership!
Sign Me Up!
  • The WOWGIRL program is an awesome kickbutt workout program that will focus on building strength. The workouts use either a TRX or Dumbbells.  Workouts are as short as 5 minutes if you do just an "add on" or can be 30 minutes! Click the link to learn all about it!
  • "Sweat on Demand" video library on the Sweat Like A Girl Facebook page...this is where all of my Pandemic LIVE 10:30 am workouts are housed in addition to a few full length class workouts from the gym. 
  • Youtube - I have began uploading the LIVE FB workouts to my youtube channel for those gals who do not want to do the workout on facebook! Get the full Pandemic In Home workouts here!
  • Burnalong This is an Online Streaming site where I have over 50 workouts available! This is an additional fee however you not only have access to my workouts, but from the many other trainers who use this platform. ​
Let's Connect
Find Us
311 B Industrial Drive,
Nazareth PA 18020
(610) 207-4682

About us
Heather Gidusko -Owner
Book A Class
Online Fitness
FAQ