sweat like a girl with Heather Gidusko around the lehigh valley!
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Join me on location around the Lehigh Valley

• Sundays in March 9:30-10:30 Power Flow at Baransu Yoga
• Mondays 5:15-6:15 pm and 6:30-7:30 pm at Orangetheory
• Tuesdays 6:30 - 7:15 pm, Cardio Kickboxing at Valley Wellness Center​
• Wednesdays 5:30-6:20 pm, Ride (Indoor Cycle) at Valley Wellness Center
• Thursdays 4:30-5:30 pm, 5:45-6:45 pm, and 7-7:45 pm at Orangetheory 


• Check out my Personal Training Page for more information on working with me one on one!