Personal COACHING in Person or Virtual
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No matter what your wellness goals may be, I can help you achieve them and have fun along the way!
I provide personable personal training to meet your needs. Check out all of my personal training information at heathergidusko/coaching Interested in more than just fitness? I also offer comprehensive wellness coaching based on my new book Girl with a Game Plan! Check it out here. |
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Workouts are short but super effective and body party specific!
This Challenge also includes a mindset portion so you will not only get stronger physically, but you will gain a strong growth mindset! Here is the best part, the challenge only takes 15 minutes per day and I am with you every step of the way! |
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Hear from some of my happy clients!
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