​ COmprehensive coaching Programs to elevate your Life!

Every course we offer will YOUnite your mind, your body and your spirit. Our YOUniversity Course offerings will create a healthier stronger you by coaching you to eat better, move more often and tune into your powerful mind! 

Youniversity Programs

Sweat YOUniversity -  Seasonal Semesters with interactive daily LIVE Streams! Workouts, Cooking, and Mindset!

Your Experienced Coach

Heather Gidusko is excited to help you achieve your health, wellness and life goals.  Heather has a BS in Kinesiology, countless fitness certifications, as well as being certified as a Wellness Coach. She has over 20 years of experience working with people of all ages in the fitness and wellness arena.   Community and connection are a huge part of Sweat Like A Girl, and the Youniversity programs will be no different!  Change your life with Heather!