SWEAT LIKE A GIRL
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  • About Us
  • Studio Schedule
  • Pricing
  • Class Offerings
    • Pole Fitness
    • Dumbell Diva
    • SuperGirl
    • SweatCamp
    • Pilates
    • Yoga Sweat
    • Fight Club
    • Barre Babe
    • Pedal Power
    • Zumba
    • willPower & grace
    • SGT
    • Rise and Grind
    • Special Events
  • Wellness Coaching
  • Stream Online
  • Heather Gidusko
  • Private Parties
  • Studio Policies
  • MYZONE
  • Personal Wellness Support
  • Wellness Support
  • Home
  • About Us
  • Studio Schedule
  • Pricing
  • Class Offerings
    • Pole Fitness
    • Dumbell Diva
    • SuperGirl
    • SweatCamp
    • Pilates
    • Yoga Sweat
    • Fight Club
    • Barre Babe
    • Pedal Power
    • Zumba
    • willPower & grace
    • SGT
    • Rise and Grind
    • Special Events
  • Wellness Coaching
  • Stream Online
  • Heather Gidusko
  • Private Parties
  • Studio Policies
  • MYZONE
  • Personal Wellness Support
  • Wellness Support


Find Your Awesome at Sweat like a girl

Claim Your First Class Free

What is Happening at Sweat Like A GIrl!!!

awesome fitness for all women

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Early MOrning Bootcamp

Rise and Grind is our 5:15 - 5:45 AM Bootcamp!  30 Minutes of jam packed sweatastic fun to start your day off! Each day is different keeping you challenged!
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group fitness classes

Over 25 classes per week including Pole, Barre, Kickboxing, Step, Cycling, Sculpting, HIIT, Circuit Training, Zumba, Yoga, Pilates and more!
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Small group training

SGT, Strong Girl Training, classes are limited to 7 gals per class.  Focus in on building strength through the use of suspension trainers and kettlebells.

Girls are talking!


"Hands down the best gym. Ever! Such an environment of community, support, and acceptance. All of this creates such a sense of motivation to keep moving, keep trying, and get stronger."     - Rachel

"Sweat like a girl is like no other gym that I've ever experienced. I've joined many gyms that I've gone to and only returned a few times. Sweat like a girl the only place I've ever felt comfortable and wanted to keep coming to. Heather, the owner of the gym, has this way of motivating you and making you want to work harder and better yourself all while making it fun at the same time."     -Tiffany

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"I absolutely LOVE Sweat Like a Girl! I joined this gym because of their great review and variety of classes. I mostly do pole classes but I've tried spinning, sweat camp, and more. The instructors are all incredibly nice and helpful. I don't live in the area otherwise I'd go to more classes and become a member but even one day a week at Sweat Like a Girl is totally worth it! "   -Sarah

Get ready to reach new levels of awesome with MYZONE!!!

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What is MYZONE?
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Order Your Belt
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Live Feedback in the Gym

*Snow Delays and Closings INfo!!

2/20/19 : Due to the NASD 2 Hour Delay, we have cancelled the 8:45 Step, and are moving 9:30 Dumbbell Diva class to 10:30!
Remember you can always do a class at home via BURNALONG!!!
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*Usually, if Nazareth Area School District has a 2 hour delay, we will cancel the 8:45 am, and the 9:30 am class will be held at 10:30, and any 10:30 classes will be held at 11:30 or cancelled.
Please check our Facebook page as that will be the first place any cancellations or delays will be made. It will also be updated here! And we also stream our classes online if you can't make it to the gym or we have to cancel!!! Check it out!

Let's Connect
Find Us
311 B Industrial Drive,
Nazareth PA 18020
(610) 624-3050

About us
Heather Gidusko -Owner
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