SWEAT LIKE A GIRL
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  • About Us
  • Studio Schedule
  • Pricing
  • Class Offerings
    • Pole Fitness
    • Dumbell Diva
    • SuperGirl
    • SweatCamp
    • Pilates
    • Flow Fusion
    • Fight Club
    • Barre Babe
    • Pedal Power
    • Zumba
    • Early Morning!!!
  • Sweat Youniversity
  • Wellness Coaching
    • Wellness Coaching Support
  • VIRTUAL TRAINING
  • Private Parties
  • Brides-To-Be!!!
  • WOW GIRL
    • WOW Girl Workouts
  • Heather Gidusko
  • Studio Policies
  • Burnalong
  • Home
  • About Us
  • Studio Schedule
  • Pricing
  • Class Offerings
    • Pole Fitness
    • Dumbell Diva
    • SuperGirl
    • SweatCamp
    • Pilates
    • Flow Fusion
    • Fight Club
    • Barre Babe
    • Pedal Power
    • Zumba
    • Early Morning!!!
  • Sweat Youniversity
  • Wellness Coaching
    • Wellness Coaching Support
  • VIRTUAL TRAINING
  • Private Parties
  • Brides-To-Be!!!
  • WOW GIRL
    • WOW Girl Workouts
  • Heather Gidusko
  • Studio Policies
  • Burnalong


Find Your Awesome at Sweat like a girl

Claim Your First Class Free

What is Happening at Sweat Like A GIrl!!!

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awesome fitness and wellness for all women

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Early MOrning Classes

Rise and Grind is our MWF 5:15 - 5:45 AM Bootcamp. This is the perfect time to fit in your workout!  All fitness levels are welcome! Yes you can!
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group fitness classes

Over 30 classes per week including Pole, Barre, Kickboxing, Step, Cycling, Sculpting, HIIT, Circuit Training, Zumba, Yoga, Pilates and more!
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WEllness Coaching

You have your very own coach in  Nutrition, Movement and Mindfulness​ that will help you to lose weight and feel great!  This is the nudge you need!

Girls are talking!


"Hands down the best gym. Ever! Such an environment of community, support, and acceptance. All of this creates such a sense of motivation to keep moving, keep trying, and get stronger."     - Rachel

"Sweat like a girl is like no other gym that I've ever experienced. I've joined many gyms that I've gone to and only returned a few times. Sweat like a girl the only place I've ever felt comfortable and wanted to keep coming to. Heather, the owner of the gym, has this way of motivating you and making you want to work harder and better yourself all while making it fun at the same time."     -Tiffany

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"I absolutely LOVE Sweat Like a Girl! I joined this gym because of their great review and variety of classes. I mostly do pole classes but I've tried spinning, sweat camp, and more. The instructors are all incredibly nice and helpful. I don't live in the area otherwise I'd go to more classes and become a member but even one day a week at Sweat Like a Girl is totally worth it! "   -Sarah

*Snow Delays and Closings INfo!!

Classes in the gym are canceled today Feb. 1st, join us virtually at 6 pm for Express Sweat. 

Please check our Facebook page as that will be the first place any cancellations or delays will be made. It will also be updated here! And we also stream our classes online if you can't make it to the gym or we have to cancel!!! Check it out!


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Find Us
311 B Industrial Drive,
Nazareth PA 18020
(610) 207-4682

About us
Heather Gidusko -Owner
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