• Lean & Mean in 2014 30 Day Challenge

Pole Fitness
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Come try a class today and experience a fitness studio devoted to women’s fitness and health. Classes are specifically designed for women to enjoy themselves while still getting an amazing workout.

Located in Lehigh Valley!  Heather Gidusko, owner and managing director of Sweat Like A Girl, keeps you motivated, laughing, sweating and coming back for more every time!  Come find out why so many already love to Sweat Like A Girl!