Personal COACHING in Person or Virtual
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No matter what your wellness goals may be, I can help you achieve them and have fun along the way!  I provide personable personal training to meet your needs.  As you may have guessed I offer traditional personal fitness training. However, I also offer personal wellness coaching sessions as well.  Many of my clients like to use a 30 minute session to simply set up a plan and get the help they need to start taking action in their lives.  This allows me to help my clients when they are not with me, it allows me to be the nudge, the coach, the cheerleader that will keep you motivated in taking action and choosing those healthy behaviors during our time apart! 

My schedule is flexible so reach out with the times that work for you! 
Sessions can be via Zoom/Facetime or In Person.

1 30 minute session $50 
or bundle and save:
10 30 minute sessions $450

Book your 30 minute session with me, Heather Gidusko today! 
Not sure yet, call me and let's talk or email me your concerns!