Come on and Sweat Like A Girl…
Check out the many great Group Fitness Classes offered around the Lehigh Valley.
Flirty Girl Fitness
A super fun cardio dance class that will have shaking your hips and sweating off the pounds!
Kickin’ KettleGirl
Cardio kickbox and kettlebell exercises!!! Awesome Workout!!!!!
Pilates
A great core workout that targets a women’s most frustrating area…
the Poochie!
SuperGirl Saturdays
An awesome total body conditioning class, become a SuperGirl today!
SuperMommy BootCamp
Yes, you can workout with your baby…no excuses!
A super fun cardio dance class that will have shaking your hips and sweating off the pounds!
Cardio kickbox and kettlebell exercises!!! Awesome Workout!!!!!
Pilates
A great core workout that targets a women’s most frustrating area…
the Poochie!
SuperGirl Saturdays
An awesome total body conditioning class, become a SuperGirl today!
SuperMommy BootCamp
Yes, you can workout with your baby…no excuses!