PILATES
A great core workout using Mat Pilates methods to help you achieve long, lean muscles, flat abdominals, and improve posture and balance.  
Also will help to eliminate the "Poochie!"  
Find out the difference Pilates can make for you!

Palmer Community Center
Wednesday 10:30 AM
Only $5 per class, no registration necessary, just drop in!

Ballet Guild of The Lehigh Valley
Tuesday 6:30 PM
6 Week Session June 8-July 20
No class on Tuesday June 22
$36/Session or $8 Drop In