SWEAT LIKE A GIRL
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  • Home
  • About Us
  • Studio Schedule
  • Pricing
  • Class Offerings
    • Pole Fitness
    • Dumbell Diva
    • SuperGirl
    • SweatCamp
    • Pilates
    • Flow Fusion
    • Fight Club
    • Barre Babe
    • Pedal Power
    • Zumba
    • Early Morning!!!
  • Sweat Youniversity
  • Wellness Coaching
    • Wellness Coaching Support
  • VIRTUAL TRAINING
  • Private Parties
  • Brides-To-Be!!!
  • WOW GIRL
    • WOW Girl Workouts
  • Heather Gidusko
  • Studio Policies
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​comprehensive VIRTUAL fitness, nutrition, & wellness

Grow, learn and get fit with Sweat Youniversity!
12 week semesters!
Interactive live stream workouts, cooking classes and mindset sessions!
Accountability, motivation and measured success!
Connection and community!
Start where YOU are and rise to the challenge!
Don't miss our Virtual LIVE Stream Open Houses this week!
on FACEBOOK and MINDBODY!
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Enrollment going on Now for Next Semester!

​12 Week Winter Semester
January 10 - April 4
Enroll before December January 1st and receive a discount!
Pricing options listed below 

What is included in your Semester at Sweat Youniversity?

  • 4 interactive LIVE stream workouts​/week, 30 minutes in duration.
  • 2 interactive LIVE stream cooking workshops/week, 30 minutes in duration.
  • 1 interactive LIVE stream mindset, Q/A sessions/week, 30 minutes in duration.
  • 1 weekly email including motivation, recipes, workouts of the week and resources.
  • Daily motivation (84 consective days) via virtual LIVE streams with Heather. All LIVE streams will take place via our Mindbody software, no social media needed. When you miss a LIVE stream, you will receive a link that day in an email.  This will allow you to never miss one class!!!
  • Eat to Be Awesome Erecipe book.
  • Measurable outcomes based on pre and post assessments in fitness and nutrition.
  • 42 hours of interactive instruction and human connection!
  •  Becoming a member of a community of like-minded women with similiar goals.
Talk to Heather Now with questions or to sign up!

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Your experienced Teacher

Heather Gidusko is excited to help you achieve your health and wellness goals.  Heather has a BS in Kinesiology, countless fitness certifications, as well as being certified as a Wellness Coach. She has over 20 years of experience working with people of all ages in the fitness and wellness arena.   ​Heather has developed her newest program, Sweat Youniverstiy, as a result of the increased demand for virtual health and fitness.  She will be sharing her passion, enthusiasm and knowledge with you each and every session.  Community and connection are a huge part of her gym Sweat Like A Girl, and Sweat Youniversity will be no different!  
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Contact Heather Today

Invest in the most important person in your life - YOU!

Sweat Youniversity is more than just another online fitness workout option.
It i
ncludes 84 LIVE STREAM sessions, daily support and connection everyday with Heather Gidusko.​
It is a comprehensive intensive approach to online learning on the most important subject of your life, YOU!
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12 Week Semester TUITION

  • Best Price when you enroll and pay before January 9th.  40% discount with enrollment and payment in full!  Pay only $599!  This is less than $5 a class!!!
  • 25% discount -2 payment option - Pay only $749 when you split the payments up into 2 payments.   $375 must be paid by January 1st, remaining $373 due by January 31st. 
  • Full amount- Pay $999. Send me an email to set up your payment plan over the course of the semester to suit your needs. 
Yes! Sign ME Up!

Let's Connect
Find Us
311 B Industrial Drive,
Nazareth PA 18020
(610) 207-4682

About us
Heather Gidusko -Owner
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Online Fitness
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