WHO WE ARE!
We are a GIRLS ONLY fitness experience! We specialize in helping YOU find your best self through fun group fitness classes, challenging small group training, and personalized fitness coaching. Check us out and find your awesome with Sweat Like A Girl!
Our Gym is located in Nazareth PA! Don't Live near us, be sure to check out our Virtual Workouts and YOUniversity Programs!
Our Gym is located in Nazareth PA! Don't Live near us, be sure to check out our Virtual Workouts and YOUniversity Programs!
Certified Instructors
All of our instructors are nationally certified and experienced. Together they create the Team of Awesome!
|
Variety of fitness stylesWe offer over 25 classes per week including Bootcamp, HIIT, Kickboxing, Pole, Barre, Yoga, Pilates and so many more!
|
workshops, parties and more
We keep things interesting with holiday Sweat Fests for the whole family. We also offer Private Parties and workshops!
|
awesome fitness and wellness for all women
Early MOrning ClassesRise and Grind is our MWF 5:15 - 5:45 AM Bootcamp. This is the perfect time to fit in your workout! All fitness levels are welcome! Yes you can!
|
group fitness classes
Over 30 classes per week including Pole, Barre, Kickboxing, Step, Cycling, Sculpting, HIIT, Circuit Training, Zumba, Yoga, Pilates and more!
|
Pop - Up workshopsBe sure to check out our Pop-Up Workshops that include Hip-Hop, Jazz and also Self-Defense Classes!
|
Our team of awesome Instructors!
Heather GiduskoOwner and Lead Instructor
Jennifer Costenbader
Fight Club, Pedal Power, Sweat Camp
|
Jessica Pilch
Pole Sweat, SGT, Pole Conditioning
Adrienne PerrettBarre Babe, Pole Sweat, SGT
|
Angie Barzin
Pedal Power, SGT
|
Lindsay FlyHit the Dance Floor, Hip Hop
|
Jamie broadZumba
|
Girls are talking!
"Hands down the best gym. Ever! Such an environment of community, support, and acceptance. All of this creates such a sense of motivation to keep moving, keep trying, and get stronger." - Rachel
"Sweat like a girl is like no other gym that I've ever experienced. I've joined many gyms that I've gone to and only returned a few times. Sweat like a girl the only place I've ever felt comfortable and wanted to keep coming to. Heather, the owner of the gym, has this way of motivating you and making you want to work harder and better yourself all while making it fun at the same time." -Tiffany |
"I absolutely LOVE Sweat Like a Girl! I joined this gym because of their great review and variety of classes. I mostly do pole classes but I've tried spinning, sweat camp, and more. The instructors are all incredibly nice and helpful. I don't live in the area otherwise I'd go to more classes and become a member but even one day a week at Sweat Like a Girl is totally worth it! " -Sarah
|
*Snow Delays and Closings INfo!!
Classes in the gym are canceled today Feb. 1st, join us virtually at 6 pm for Express Sweat.
Please check our Facebook page as that will be the first place any cancellations or delays will be made. It will also be updated here! And we also stream our classes online if you can't make it to the gym or we have to cancel!!! Check it out!
Please check our Facebook page as that will be the first place any cancellations or delays will be made. It will also be updated here! And we also stream our classes online if you can't make it to the gym or we have to cancel!!! Check it out!