SWEAT LIKE A GIRL
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    • Wellness Coaching Support
  • VIRTUAL TRAINING
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  • WOW GIRL
    • WOW Girl Workouts
  • Heather Gidusko
  • Studio Policies
  • Home
  • About Us
  • Studio Schedule
  • Pricing
  • Class Offerings
    • Pole Fitness
    • Dumbell Diva
    • SuperGirl
    • SweatCamp
    • Pilates
    • Flow Fusion
    • Fight Club
    • Barre Babe
    • Pedal Power
    • Zumba
    • Early Morning!!!
  • Sweat Youniversity
  • Wellness Coaching
    • Wellness Coaching Support
  • VIRTUAL TRAINING
  • Private Parties
  • Brides-To-Be!!!
  • WOW GIRL
    • WOW Girl Workouts
  • Heather Gidusko
  • Studio Policies
RESERVE A CLASS ONLINE - Virtual Classes now offered!
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Try A Class For Free


We offer over 30 weekly regularly scheduled group fitness classes.  Our awesome classes are for all fitness levels! Whether you are a brand new to fitness, or you are an avid fitness gal, you will be challenged at a level that will push you out of your comfort zone! These classes are included in the monthly memberships or can be used for class passes. 

We also offer session based classes which include our Early Morning Classes, SGT, Pole Strong and WOW Program.  These classes are offered at an additional rate, however, members pay a lesser fee for these session based classes.  Early Morning Rise and Grind and Awaken is great for early risers!  SGT (Strong Girl Training) is small group training with an emphasis on building strength. The WOW program is an all new online program and consists of workouts of the week! 
And SGT Pole Strong is class that is limited to 6 girls who want to focus on pole specific conditioning.

Check out our pricing page for your many different options!


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Find Us
311 B Industrial Drive,
Nazareth PA 18020
(610) 207-4682

About us
Heather Gidusko -Owner
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Online Fitness
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