We offer over 25 weekly regularly scheduled group fitness classes. Our awesome classes are for all fitness levels! Whether you are a brand new to fitness, or you are an avid fitness gal, you will be challenged at a level that will push you out of your comfort zone! These classes are included in the monthly memberships or can be used for class passes.
We also offer session based classes which include SGT, Rise and Grind, and Next Level Pole. These classes are offered at an additional rate, however, members pay a lesser fee for these session based classes. Early Morning Rise and Grind is great for early risers! SGT is small group training for strong girls in training! And Next Level Pole is just that, for girls ready to take their pole skills to the Next Level.
We also offer session based classes which include SGT, Rise and Grind, and Next Level Pole. These classes are offered at an additional rate, however, members pay a lesser fee for these session based classes. Early Morning Rise and Grind is great for early risers! SGT is small group training for strong girls in training! And Next Level Pole is just that, for girls ready to take their pole skills to the Next Level.